Everyone is in such a hurry. They have no time for themselves, let alone to be kind. Why?
The only thing you are rushing to, if you really think about it is your death. You don’t take care of yourself when things hurt you, on your body or otherwise. You die from pain, if not from stress.
Stress is the all time leading cause of death. It is very sad, because it is self-induced. It could always be alleviated if people just practice a very simple, but alien, step and that is the mystically of relaxation.
When your day just goes bad, stop for a moment and take a breath. Relax, Relax, And Relax.
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